Hardgainer 1999

Hardgainer

July 1999

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Hardgainer

Issu #61

Editorial

Christy Mid-Year - Checkup

McDonald - HARDGAINER Nutrition 109

McRobert - Ten Years Wiser

Wilkinson - The Bottom Line

Minogue - Injury Recovery

Whelan - “Common Sense” Periodization

Piche - Information Overload!

Finander - Finding Your Optimal Program

Rydin & Maurice - Questions & Answers

Leistner - The Steel Tip

Strasser - From the Grassroots

Steiner - Shoulder Pain

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